How To Pick The Best CBD Oil For Stress Relief
You may have reached a point where you're ready to release your credit card information to the next reasonable sounding advertisement for CBD oil that promises relief for chronic stress and anxiety. Before you do that, continue reading about how to determine what the best CBD oil is for stress relief.
In November 2017, the Journal of the American Medical Association published the results of a study conducted between September 12th and October 15th, 2016 in which 84 products from 31 companies were tested for the CBD content as indicated on each label. What was found was a large discrepancy in CBD concentrations.
"Of the tested products, 26% contained less CBD than labeled, which could negate any potential clinical response." While the U.S. Food and Drug Administration sent warning letters to 14 businesses for mislabeling CBD content, what the study found more troubling was that "THC was detected (up to 6.43 mg/mL) in 18 of the 84 samples tested." That observed content "may be sufficient to produce intoxication or impairment, especially among children."
The clear outcome of the research is that federal and state regulatory agencies' continued monitoring of consumer products for label accuracy is needed. The experts at Modern Nature (MoNa) "combine hundreds of years of ancient knowledge with scientific research" to ensure that hemp products are "crafted from phytocannabinoid-rich CBD which is derived from the USA in accordance with the 2018 U.S. Farm Bill."
The result is that MoNa's CBD products contain cannabinoids that offer the "power of the whole cannabis plant in each capsule" without the psychoactive THC ingredient.
How CBD Affects the Brain
Cannabidiol (CBD) is one of over 100 known cannabinoids found in both the hemp and marijuana plants. Like its cousin Tetrahydrocannabinol (THC) CBD offers healing properties. That's where the two cannabinoids part company, however, as CBD is a non-psychoactive element found in Cannabis sativa. It does not provide the "high" that THC does. That explains why THC is a controlled substance that is "strictly regulated" while CBD is "legal in all 50 states."
CBD cannabinoid receptors are found within the limbic and paralimbic regions of the brain in addition to other systems throughout the body. These regions of the brain control the body's response to stress, pain attacks, and emotions. A study conducted through the University of Sao Paulo concluded that both the limbic and paralimbic regions exhibited reduced activity in the brain as a result of CBD, which in turn, reduced anxiety.
Additionally, it manages motor controls. According to Raphael Mechoulam, there is evidence that these endogenous cannabinoids participate in maintaining the "health of organs, connective tissue, skin glands, and immune cells." Scientists concluded in their study published in The Journal of Experimental Medicine that pain and inflammation are reduced in the body as a result of the interaction of CBD with the brain's receptors.
While the chemical compound for CBD is consistent regardless of which plant it is derived from, the THC levels of each plant vary significantly as does the manner in which the two cannabinoids interact with each other. Whether it comes from the marijuana or the low-producing hemp plant, CBD is the same. The difference is that CBD limits the psychoactive effects of marijuana's THC.
That's a real advantage for someone who finds the effects of THC increase their anxiety. It also allows one to benefit from CBD's therapeutic assets without worrying about the ability to function properly at work or while driving. It also provides anxiety relief while its use remains acceptable when tested in drug-free professional environments.
In fact, CBD oil for anxiety is quickly gaining traction as a viable alternative to prescription-based anxiolytics, or anti-anxiety drugs. Drugs such as alprazolam (Xanax), chlordiazepoxide (Librium), and diazepam (Valium) "target key chemical messengers in the brain," and act to diminish excitability. The problem with such prescription drugs is that they can be habit-forming. The result is one steadily builds a tolerance that requires increased dosages, which ultimately destroys the body's ability to function properly.
The body naturally produces cannabinoid receptors, called endocannabinoids, which are found in the immune and central nervous systems. The prefix endo, meaning within, comes from the Greeks. "Cannabinoids are the body's natural chemical messenger."
Royal Queen Seeds breaks the process down by referring to the body's cell receptors as a "set of locks, each with a set of corresponding keys, [which are] chemical molecules called agonists." These agonists are substances that combine with the receptor to create a physiological response.
Cannabinoids that are produced by the body are comprised of two cell receptors: Cannabinoid Receptor 1 (CB1) and Cannabinoid Receptor 2 (CB2). CB1 is mainly associated with the nervous system, and CB2 receptors are primarily related to the immune system. Phytocannabinoids, phyto meaning from plants, bind to the receptors and help stabilize the body's system.
CB1 receptors are found principally in the brain and spinal cord and are identified by the behaviors they influence, such as "appetite regulation" and "memory and emotional processing."
CB2 is "concentrated in the immune cells and peripheral nervous system." They reduce inflammation and act as an immune response to certain diseases and medical conditions. The reduction of inflammation through the use of CBD oil has been shown to reduce the symptoms of Alzheimer's disease.
CBD, Stress, and Anxiety
When one's fear or anxiety is considered to fall within the standard and essential parameters of coping with a threat in order to survive, it's what's known as an adaptive response. Such responses are critical not only to the essence of survival but also to navigating daily stressors.
In fact, adages such as those included in Reader's Digest's "14 Magic Phrases to Instantly Calm Your Anxiety" are intended to ease the anxiety that everyday circumstances and disappointments may elicit. For instance, reinforcing your inner strength by telling yourself to "Just Do It" may serve to allay mild insecurities about a situation. When anxieties become a debilitating aspect of one's daily life, however, additional assistance is required to improve a person's quality of life.
"Cannabidiol as a Potential Treatment for Anxiety Disorders" reported the results of a study conducted to determine the results of CBD as an anxiolytic. Published in Neurotherapeutics in October 2015, the authors Esther M. Blessing, Maria M. Steenkamp, et al. concluded that:
"Preclinical evidence strongly supports CBD as a treatment for generalized anxiety disorder, panic disorder, social anxiety disorder, obsessive-compulsive disorder, and post-traumatic stress disorder when administered acutely; however, few studies have investigated chronic CBD dosing."
The study of the effects of CBD was conducted within the scope of maladaptive fear in which one's anxiety and stress levels become excessive and may ultimately lead to disabilities. Chief among the symptoms of persistent fear is a "diminished sense of well-being, elevated rates of unemployment, relationship breakdown, and elevated suicide risk." The prevalence of anxiety disorders in the United States alone is 29%.
When stress was studied as a contributor to both acute and chronic anxiety disorders, such as post-traumatic stress disorder (PTSD), administering CBD provided a positive outcome. It "reduced acute increases in heart rate and blood pressure," and in a chronic study, "prevented increased anxiety produced by chronic unpredictable stress." The study concluded that there was preclinical evidence to "conclusively support" CBD's "efficacy in reducing anxiety behaviors relevant to multiple disorders," such as PTSD and obsessive-compulsive (OCD).
Modern Nature's Relaxed CBD Product and Anxiety
Cognitive-behavioral therapy (CBT) is a type of psychotherapy that focuses on solutions rather than getting at the root of the conflict. Like the habit of changing self-talk discussed above, CBT addresses dysfunctional behavior and endeavors to change destructive patterns through a more cognitive approach to habits of perception.
Changing one's habits definitely has its place in improving the feeling of stress and anxiety; however, when they reached a maladaptive fear level, an anxiolytic such as CBD is critical to maintaining a balanced equilibrium.
MoNa's Relaxed is a high-potency CBD product that's specially formulated to assist those who suffer from anxiety and the stress that accompanies it. Modern Nature combines the powerful affects of CBD with proven and effective plant based medicines that are specifically geared towards combatting stress and anxiety. MoNa's ingredients are PHD formulated and Doctor Endrosed, combining hunreds of years of ancient knowledge with modern scientific research. MoNa incorporates "magnesium, amino acids, and our own proprietary blend of natural stress relievers to help you maintain a balanced well-being." MoNa combines full-spectrum CBD's with other botanicals to achieve a balanced blend of nutraceuticals that are effective in reducing anxiety. Full-spectrum CBD leaves the whole cannabis plant's cannabinoids and terpenes intact within the hemp oil.
Magnesium is an essential mineral that an estimated half of all Americans are not getting enough of. The body flushes magnesium from the system through the urine. During times of stress, magnesium levels are acutely depleted, which is why it's such an essential ingredient to replenish in order to stay balanced. In addition, research has found that a staggering 68% of Americans do not consume the recommended daily intake of magnesium.
The effects of CBD and reducing anxiety are more pronounced with the addition of Holy Basil, otherwise known as Queen of Herbs. This adaptogenic herb provides both antidepressant and anti-anxiety properties that help relieve chronic stress.
Ashwagandha is another adaptogenic herb that's included with MoNa's Relaxed formula. "Ashwagandha improves one's focus and increases energy levels while relieving stress."
Why You Should Use MoNa's Relaxed CBD Products
MoNa approaches every aspect of product development with a deep sense of responsibility. Our PhDs research the effects of each ingredient for their efficacy and value before including it in with the proper dosage of CBD.
MoNa's organic full-spectrum hemp used in their product results in a high-quality phytocannabinoid-rich CBD in addition to many of the other essential cannabis compounds that all work together to provide the medicinal benefits of cananbis, without the high. MoNa's hemp differs from many of its competitors in the fact that they use a full-spectrum blend, which packs the power of the whole cannabis plant, versus others that just isolate the CBD compound. MoNa's full-spectrum hemp is derived in accordance with the 2018 U.S. Farm Bill.
Each of MoNa's products, such as MoNa's Relaxed, is doctor endorsed to ensure our products are approved by the scientific community.
Our recommended dosage of Relaxed is two capsules daily, and it should be taken with food. As with any type of supplement, it's highly recommended to consult with your physician before embarking on a course of action.
MoNa's mission is to provide sustainable health by melding the healing properties of nature with modern science. We want to promote healthy living that's free of addictive chemicals. At MoNa, we're seeking to provide better health, naturally.